Yoga with Basia Going
Planet Botanix 301 Bank St, OttawaA Bit Flow-y with a Therapeutic Twist Hatha encompasses everything from asana (postures), vinyasa (transitions), and pranayama (breathwork). Here, the practice has room to explore, investigate and take a little time to learn, feel and make changes, where needed. Drop in class $15 (cash only) Planet Botanix - 301 Bank St
$15.00