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Yoga with Basia Going

Yoga with Basia Going
Planet Botanix 301 Bank St, Ottawa

A Bit Flow-y with a Therapeutic Twist Hatha encompasses everything from asana (postures), vinyasa (transitions), and pranayama (breathwork). Here, the practice has room to explore, investigate and take a little time to learn, feel and make changes, where needed. Drop in class $15 (cash only) Planet Botanix - 301 Bank St

Royal Oak Trivia

Royal Oak Trivia

Think you’ve got what it takes to be trivia champ? Join us for Trivia Nights at the pub! Bring your friends, grab a drink, and test your smarts for a shot at prizes and bragging rights. Reservations are required, so call us to book your spot and make sure you don’t miss out! F.A.Q. Q […]

Free