Yoga Basics with Rena Agiropolous

19:30

Description

An exploration of the fundamentals of Astanga Vinyasa Yoga with Rena. The course will provide essential information to help you delve into the foundations of the Astanga Vinyasa practice in an accessible way, with a focus on breathing and postural alignment.

Location

200 Bank St, Ottawa, ON K2P 1W8, Canada

Centretown would like to acknowledge that Ottawa is built on the unceded, unsurrendered Territory of the Anishinaabe Algonquin Nation.

The Anishinaabe Algonquin peoples have lived on this land since time immemorial. We recognize and deeply appreciate their historic connection to this place. We also recognize the contributions of Métis, Inuit, and other Indigenous peoples have made, both in shaping and strengthening this community in particular, and our province and country as a whole.