Join Basia Going at Planet Botanix for a bit of flow-y but with a therapeutic twist. Hatha encompasses everything from asana (postures), vinyasa (transitions), and pranayama (breathwork).
Cost: $15/drop-in
Centretown would like to acknowledge that Ottawa is built on the unceded, unsurrendered Territory of the Anishinaabe Algonquin Nation.
The Anishinaabe Algonquin peoples have lived on this land since time immemorial. We recognize and deeply appreciate their historic connection to this place. We also recognize the contributions of Métis, Inuit, and other Indigenous peoples have made, both in shaping and strengthening this community in particular, and our province and country as a whole.
