Bounce Personal Training Studio

Bank & Slater, Ottawa, ON K1P 5H8, Canada

(613) 322-7154

"Bounce, where functional training takes center stage. We believe in the power of personalized fitness, recognizing that each individual has unique goals, needs, and physical considerations. Our studio was created with the vision of providing an alternative to the crowded and intimidating atmosphere of public gyms. At Bounce, we offer a welcoming environment dedicated to people of all ages, backgrounds, and fitness levels. Privacy is key to our approach, as we understand that it fosters confidence and self-esteem. We provide a space where you can focus on your fitness journey without distractions or judgment. Our professional trainers are here to guide and motivate you, instilling a sense of empowerment and helping you achieve your personal best. Whether you're looking to improve strength, increase flexibility, rehabilitate an injury, or enhance overall fitness, our functional training approach ensures that each movement and exercise has real-world applications. We prioritize functional movements that improve everyday activities, allowing you to live your life to the fullest."